Our Fitness Services
Weight Loss
Ready to drop some lbs, look better feel better or get ready for a special occasion. From serious athletes, to those wanting to maintain a healthy lifestyle or people looking to make a positive change we have the right equipment for you.
Cardio Conditioning
Looking to burn some calories and increase stamina. Get your heart pumping and stay motivated with an assortment of cardio machines from treadmills, ellipticals, stair climbers, rowers, cross trainers, bikes and more!
Body Building
Ready to take your fitness goals to the next level. Fitness 1 can help, from resources to trainers, posing and meal prep. Fitness 1 has you covered whether you want the look or to train for a show or competition
Power lifting
Ready to pack on some serious strength. At Fitness 1 we have all the equipment needed to help you become the strongest version of you. From squat racks to olympic barbells we have it all covered in our separated power lifting facility inside of our newly remodeled gym.
Fitness 1 Gym
As a member of Fitness 1, you’ll enjoy access to the best cardio, free weights, exercise machines and one on one training out there. Whatever your goal or experience level, our wide range of training equipment and staff can help you reach your goals. And you’ll join a supportive community of members who share your aspirations. Our goal at Fitness 1 is to challenge you, change you and surround you with people who share your passions, understand your goals, and help you become the best you can be. All of that adds up to an experience you won’t find anywhere else.
Why People Choose Us
Tons Of Equipment
From free weights and a wide variety of cardio equipment Fitness 1 has you covered.
Clean Facility
From the front lobby and fitness machines to locker rooms and showers, a clean gym is one of our top priorities.
Friendly Staff
They’re ready to give you a warm welcome and eager to help you however they can. Any time you need assistance or have a question, our staff is at your service!
Open 24 hours
Fitness 1 is open 24 hours during the week. We work to fit your schedule, not the other way around.
Group Fitness
Mix up your workout routine with our group fitness classes every week, all designed for maximum results and maximum fun.
Silver Sneakers Program
Have a blast and move to the music through a variety of exercises designed to increase muscle strength, range of movement, and activities for daily living. Hand held weights, elastic tubing with handles and a SilverSneakers ball are offered for resistance.
Tanning Beds
We offer stand up and lay down tanning beds will not only help you tan but relax and feel more at ease after a workout
Kid Fit City
Fit Kids means serious fun for kids! Our Kids club is full of games, activities, jungle gyms, mini basketball courts. Our Kids’ Clubs welcome little ones ages 4 months and up.
Real Gym – Real Results – Real Family
We are dedicated to making a positive difference in your life. To give you that sense of health and wellness that will not only make you look better, but to feel better. Our vision is to make sure our members achieve results far beyond their personal expectations. Our family owned and operated clubs promote family time by offering special family packages. And our fit kidz daycare provides a safe, clean, colorful, bright, and friendly atmosphere for children that are a little too young to work out. We invite you to take a tour today and see for yourself that Fitness 1 – is large enough to accommodate all your needs, yet small enough to care.We will always strive to do what is right. Providing total customer satisfaction, realizing if we don’t, someone else will.
As a member of Fitness 1, you’ll enjoy access to the best cardio, free weights, exercise machines and one on one training out there. Whatever your goal or experience level, our wide range of training equipment and staff can help you reach your goals. And you’ll join a supportive community of members who share your aspirations. Our goal at Fitness 1 is to challenge you, change you and surround you with people who share your passions, understand your goals, and help you become the best you can be. All of that adds up to an experience you won’t find anywhere else.
Years Established
plus daily workout
We’ve Been Helping Change Bodies For Over 20 Years
Are you ready to make a change we can help!!!! Fitness 1 has been helping people reach there goals for over 20 years. Whehter you want to lose weight, sculpt and tone, build muscle or improve you quality of life, Fitness 1 is the gym for you. Our friendly staff and knowledge trainers are here to guide you on your fitness journey. Remember there is not time like to day. Stop in, try a group fitness class or come in and see what membership options we have and how we can help create a better version you.
Call For Membership Options:
602.626.8798
Personal Training
Hear at Fitness 1 we offer you access to the best personal trainer in the valley Specializing IN
- Weight Loss
- Strength Training
- Body Building
- Flexibility/ Range Of Movement
- Rehabilitation
- Cardio Condition
- And much more
Check out our trainers and ask a friendly staff member for more information regarding our personal trainers
Client Testimonials
“The entire staff are so hospitable and helpful. Thank you for putting YOGA on the schedule. Thumbs Up! Hope to be a member for a longtime.”
“Love everything about this place! It is like family here. Always a positive and upbeat crew of not only members, but the trainers and staff!!!!”
“Remodel of this gym is stellar! Very clean and friendly staff. Everyone in the facility makes you feel welcome. Good selection of equipment and weights.”
